How do I begin the practice of extreme self care you ask…. Follow these tips to get you started:
Pamper Yourself – Massage, manicure, pedicure, facial – whatever speaks to you. Once a month take time out to enhance the outer you.
Eat Right – Start small, make healthier choices at the drive thru or cut down on your number of visits. Remember, breakfast is the most important meal of the day. Focus on small lasting changes and remember being healthy is a journey.
Move beyond Your Fear – Try something new. Take that belly dance or stripper aerobics class or join a new basketball league…. whatever suits your fancy. It will expand your horizons and allow you to see possibilities for yourself you have never seen before.
Give Back – As Oprah once put it “Everyone can hold a baby.” Whether it is volunteering at a hospital or a homeless shelter, or mentoring a young person; focusing on others helps put the challenges you face into proper perspective and allows you to share the love you have for yourself with the world.
To ask a question, visit www.3cconsult.com and click on the Newsletters tab and fill out the information for ASK A COACH. 
October 3, 2008 For Women Only
The CK Experience enables women like you to release old habits, enhance your presence in the world and begin living the life you design. You are led through an experience, which creates a shift in how you view yourself, and the world around you; empowering you to regain control of your life. In addition, you also develop a sustainable process for supporting the changes you want in your world.
Click here to register (www.theckexperience.com)
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October 7, 2008
For Entrepreneurs – Sky Rocket Your Revenue 8 week tele-class
Take your entrepreneurial endeavor to a high level of profitability. During this eight-week telecourse you will gain marketing insights, tools, and top secrets from several of the top marketers in the country in this class offered only three times a year. Create the plan to have the business you’ve dreamed of NOW. Click here to register.
January 15, 2009
Are You Ready for a Change?
Become The Change You Wish To See
Discover your new direction and build a solid foundation, through eight action-oriented workshops. Take ownership of your life and grab this opportunity to make what you want HAPPEN!
Less than 16 registrations left for this course.
You will:
• Learn what is stopping you, and release your limiting beliefs
• Understand how to sustain the momentum you have created
• Develop strategies to improve your relationship to the world around you
• Dramatically increase your energy, vibration, attraction, and abundance
Click Here to "Enroll today to take your LIFE to the next level!" |
Tired of life “happening” to you? Take advantage of Spend Your Day Your Way - a retreat designed to create a practical and strategic plan for your life. Develop a sustainable plan for reaching your goals, dreams, and ambitions while making creating the Balance and Abundance you desire in every area of your life. Professional coach, Cornelia Shipley gives you the opportunity to “take control” by helping you “spend your day your way.”
You will walk away with:
• The passion to take action to create the life you want NOW!
• Clarity about what you really want in your life and why
• The tools to create a powerful foundation for your life
• Alignment of your values, mission, and vision, ensuring a congruent life
• Increased awareness of the mind, body, and spirit connection
• An understanding of your relationship to money and how to shift it to create the financial abundance you desire
Interested in finding out more, SIGN UP NOW for our FREE one hour teleclass on
September 10, 2008 6-7pm by emailing info@3cconsult.com and indicate Free Teleclass in the subject. |
